The Grace Lab
An experiential coaching space to bridge the gap between midlife and your next chapter…
Why Grace?
Grace is our ability to offer forgiveness, kindness and compassion to oneself. It’s an internal gateway that clears the fog of shame, and offers the clarity and focus needed for forward movement.
Most of us have no difficulty offering grace to others. It’s a natural empathic response that allows us to build and maintain relationships. Grace counters the deep judgement lens with which we perceive and tell our story.
The tragedy isn’t that life events negatively impact our sense of self worth, it’s that we don’t recognize when it’s happening. Your internal Grace Compass guides you as you navigate from “Now what?” to “Hello, next chapter!”
The Grace Lab offers a safe space for that guided exploration. Choose from one-on-one sessions to small or large pods of like-minded midlife women (or men). Let go of your tired story and write a new one. Embrace the change and possibilities. Get excited and energized by the “what’s next.” Love the transformation and live with self compassion. Be Grace.